15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]

Quick Fitness Workout

Products You May Like

In this video, we take you through a full body, high intensity workout using only a medicine ball! We included beginner and advanced variations, so this workout is suitable for all levels! This workout is really efficient for 15 minutes but feel free to repeat it for more sets. Drop a comment below and let us know how you liked the workout!

The Slam/Medicine Balls We Used:

15lb Slam Ball: https://amzn.to/38NcXr2
10lb Slam Ball: https://amzn.to/3eL8Gs9

The Home Equipment We Use:

Follow Us On Instagram For More Fitness Related Content:

Juice: @JuicetonTx

Toya: @ToyaCherrelle

Personal Training Business Page: @OneBodyLA

Products You May Like

Articles You May Like

Stop Doing This Before A Workout! #shorts
Tess Holliday Addresses Brazilian Butt Lift Trend: “You’re Perfect as You Are”
Scotland Just Made Period Products Free — Can the Rest of Us Have That Too, Please?
Zella Leggings Are Great — Here’s How to Know Which Ones You Should Buy
10-Minute Abs, Back, and Brain Fitness 💪 Quick Core Workout

Leave a Reply

Your email address will not be published.