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Before you start working out once you reach the age of 50, the first thing that you’re going to want to do is consult a doctor. Find out about men’s home fitness exercises for men over 50 with help from a master fitness instructor in this free video clip.
Expert: Brian K. Bailey
Bio: Brian K. Bailey bleeds fitness. He has been a certified trainer since 2001.
Filmmaker: curt ellis
Series Description: Minding your muscle is all about using the right fitness moves to burn fat and build muscle in the safest and most effective ways possible. Get tips on getting fit with help from a master fitness specialist in this free video series.