Kick-Start Your Day With This 10-Minute Beginner HIIT Routine

Fitness

Products You May Like

Get ready to work out with trainer Chelsey Cioli, who will be leading this 10-minute beginner HIIT workout while joined by class members Paris Nicole and Poofy Moffitino. In this routine, you’ll start with a quick warmup that includes hip circles, hamstring stretches with spinal twists, thread the needles, and tabletop press-ups. Then be prepared to increase the intensity with side planks, leg lifts, mountain climbers, jumping jacks, push-ups, shadowboxing, and more. This routine offers plenty of modifications and advancements, so it’s a great option for beginners and advanced exercisers alike. All you need is a mat to get started!

Outfits: Jolyn

Shoes: APL

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

Men’s Home Fitness Exercises for Men Over 50 : Mind Your Muscle
Should We Be Worried About Titanium Dioxide in Our Tampons?
Pregnancy Exercises For Easy Delivery | Exercise For Pregnant Women
Post-Workout Meals
Looking For the Cutest, Comfiest Bike Shorts? We’ve Got You Covered

Leave a Reply

Your email address will not be published.