20-Minute Dance Cardio & Sculpting Workout

Quick Fitness Workout

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Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You’ll get your heart rate up with jump movements and work your core with planks and standing abs isolations. Press play and get ready to move!

Find more from Katia on https://www.instagram.com/katia_dancebody/

On Katia:LiCi Fit
On Deja: Alala
On Dana: Ultracor
Shoes: Asics

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