10 Minute Dumbbell Strength & Conditioning Quick Hiit Workout

Quick Fitness Workout

Products You May Like

Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH

Workout Mat: https://bit.ly/3tiWDXF
Top & Leggings: Fabletics
Shoes: APL

Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y
Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, and Twitter @BodyfitbyAmy
For an additional warm up start here:https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI

Thanks for showing up today! Great job everybody!!

Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

Products You May Like

Articles You May Like

Angus Cloud Explains How He Got the Scar on His Head — and the Story Is Harrowing
Zella Leggings Are Great — Here’s How to Know Which Ones You Should Buy
Aerobic Exercise At Home To Lose Weight
Men’s Physique 🏆 Fitness Motivation 2020 🔥
Do this easy workout after eating to burn belly fat, reduce bloating. Lose weight & get flatter abs

Leave a Reply

Your email address will not be published.