Shadow-Boxing Workout For Seriously Toned Abs & Arms

Quick Fitness Workout

Products You May Like

Got 10 minutes to spare? That — along with one-to-three-pound weights and some on-trend all-white workout gear — is all you need to master the quick and precise boxing movements that will help you achieve next-level arms and abs. Follow along with the video above as fitness trainer and all-around girl crush Olivia Amato takes us through her workout.

We’ve partnered with Victoria’s Secret to help you get fit — and look good doing it — for the season ahead.

Subscribe to POPSUGAR Fitness!

Check out the rest of our channel:

Products You May Like

Articles You May Like

Men’s Physique 🏆 Fitness Motivation 2020 🔥
My Wellness Manifesto? Learn How to Choose Yourself
Wheel Chair Fitness Exercise Fat Burner Workout! | Sit and Get Fit!
How a Man Got the Job of Scotland’s First Period Dignity Officer
DO THIS DAILY – AEROBIC DANCE WORKOUT | Easy Exercise To Lose Belly Fat | Eva Fitness

Leave a Reply

Your email address will not be published.