SHREDDED in London VLOG | Pre & Post Workout Meals

Workout Meals

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► My Vegan Recipe Ebook:

This was so surreal for me! Join me in this vlog as I workout with Jon Venus & Nimai Delgado at one of London’s finest Gyms. We start out with some calisthenics and move into some weights!

We also eat pre and post workout meals at Planet Organic, which is an awesome grocery store chain in the UK and settle in to the luxury house Vivo Life set up for us. Thanks Vivo for this opportunity and to you guys for watching this and supporting me.

► The Best Vegan Protein (DEREK10 for 10% off):

►Send Me Stuff
Derek Simnett
PO Box 413 Parksville
Parksville, BC Canada

► Bamboo Toothbrush – Single (
► Bamboo Toothbrush – 4 pack (
► Tongue Scraper – (
► Green Beaver Toothpaste – (
► My Shorts – (

Check out my friends’ social media:
►Jon Venus
YouTube (
Instagram (
►Kathrine Moen
YouTube (
Instagram (
►Nimai Delgado
YouTube (
Instagram (
►Bianca Taylor
YouTube (
Instagram (
►Connor McDonald
YouTube (
Thank You Connor McDonald for hooking up the gym to workout in! Check out his channel. It needs more subs!

You can also find me here:
► Instagram:

– Derek Simnett, Certified Nutritional Practitioner (CNP)

Thank you everyone for the music submissions. I really appreciate it! I’m open to more music. Please email info(at) with submissions and how you want to be credited.


When The Time Comes – Zero Chaotic

Lullaby – Joakim Karud
Something New – Joakim Karud

Recap – CGM Instrumentals

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