Why Athletes Hate the Jerk Lift

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Why Athletes Hate the Jerk Lift - Fitness, olympic weightlifting, elite athletes, goal setting, clean and jerk, Elite Workout Programs, power jerk, squat jerk, rdl, competitions, cleans, competition training

Hello there, it’s Oleksiy Torokhtiy speaking. You may recognize me from my participation in weightlifting sports for more than twenty years. For ten of those years, I was an active member of the national team from Ukraine.


Read Why Athletes Hate the Jerk Lift at its original source Breaking Muscle:


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